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This is the premier collection of 353 fabulously delicious - Inspired
Low-Carb recipes, of all kinds, once thought (by so many) to be
"Out of reach forever" to the Low-Carbing community !
[ All recipes under 10g , 75% under  5g and 40%  under 3g Carbohydrates per serving ]

Well, that is no longer true ...

( Click on any of the Index/Thumbnail images below to see more ... )

book3a.jpg
Hmmm ...
Pizza !
6.1g / slice
book3b.jpg
What ???
Cheese Bread !
4.4g / slice
book3c.jpg
Raspberry
Trifle !
6.9g / Serving
book3d.jpg
Fabulous
Ice Creams !
4.9 g / Serving
book3e.jpg
Apple-Cinnamon
Lattice loaf - Yum!
4.7 g / Slice
book3f.jpg
Fruit Pizza
Yummy Yummy!
6.5 g / Slice
book3g.jpg
BIG burger meal
Wow ... Gimme!
11.5 g / for Everything
You see here !
book3h.jpg
Warm Buns for dinner?
Oh Finally !!
7.5 g / Big bun
Finally good BREAD !
book3j.jpg
Chocolate after dinner
peppermint log
2.0 g / Serving
book3i.jpg
Meringue Fruit Tart
Yes Please !!!
7.7 g / Per serving
book3k.jpg
Hawaain Pizza
Scumptious crust!
4.2 g / Big Slice
book3l.jpg
Simply dreamy !
Fudge Toffee 2.9 g
Chocolate Marzipan
Sqaures 2.6 g
book3m.jpg
Warm Crusty
Brown Bread !!!
3.2 g / Per slice
book3n.jpg
Chocolate Eclairs
Simply Scumptious!
6.9 g / Big Eclair
book3o.jpg
1 of many Cheesecakes!
Almond Milk Choclate
Cheesecake 6.3 g / Slice
book3p.jpg
Chocolate Strawberry
Torte !!!
6.7 g / Per slice
book3q.jpg
Citrus cheesecake
Simply delightful!
8.8 g / per slice
book3r.jpg
Chocolate truffle
Cheesecake- Mmmm!
8.5 g / Slice
book3s.jpg
So Many Yummy
Cheesecakes
and Low-Carb!
book3t.jpg
Even More low-Carb
Cheesecakes!
book3u.jpg
and yet another
Cheesecake- Mmmm!
7.4 g / Slice

( Click on any of the Index/Thumbnail images above to see more ... )

For a decade now we have been producing NATIONAL BEST SELLING Sugar-less, Low-Cal, Low-Fat and Reduced-Carb cookbooks ideal for people with diabetes and those wishing to lose or control their weight or simply concerned about their general health. In that time we have worked with the Diabetes associations and the Manufacturers of Splenda, as well as many others, to produce professional, tested and tasty recipes for people who face many daily challenges preparing meals and who still would like to enjoy their food ! We purchased very many Low-Carb recipe books and found we just could not stay enthusiastic about the low-carb lifestyle long enough for it to become a way of life. The recipes just did not satisfy us and many were way too fat-filled. Then God gave my wife yet another Inspirational idea ... "Develop Low-Carb recipes that are acceptable in their nutrition and are delicious" ! So, now we have significant breakthrough ... A book of Low-Carb recipes that actually are a treat to eat and that are not too fat-rich ! In order to get " Splendid Low-Carbing " published faster, this book will first be produced in a very limited quantity (a few hundred) and then later in a much larger print-run. It's price (when ordered online) is $19.95 + $4.00 S&H  which is a great deal considering it has more than twice as many recipes as our other National Best-sellers. These recipes were very time consuming and costly to develop and, when it comes to passing fussy peoples' taste tests - many of them are indeed firsts !

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Partial Index for "Splendid Low-carbing"

SPLENDID LOW-CARBING

A Complete Guide for Low-Carb Living

HELPFUL HINTS SECTION

DIET DISCUSSION PAGES

STOCK YOUR PANTRY PAGE

BREADS AND OTHER BAKING:

  •   Pizza Crust

  •   Whey Pizza Crusts/Almond Whey Bake Mix #1

  •   Whey Bake Mix/Almond Whey Bake Mix #2/Walnut/Hazelnut/Pecan

  •   Bake Mix/Almond/Walnut/Hazelnut/Pecan

  •   Ultimate Bake Mix/Self-Raising Ultimate Bake Mix/Soy-Free Ultimate Bake

  •   Mix/Soy-free Self-Raising Ultimate Bake Mix

  •   Thickening Agent

  •   Yeast-free Flax Bread

  •   Hamburger Buns/Soy-free Hamburger Buns

  •   Carrot Bread Machine Bread

  •   Bran Bread Machine Bread/Croutons/Low-Carb Breadcrumbs

  •   Focaccia/Soy-free Foccacia

  •   Garlic Bread/French Toast/Soy-free Garlic Bread

  •   Cheese Bread/Soy-free Cheese Bread/Oat Bran Cheese Bread

  •   Flax Bread Machine Bread

  •   Cinnamon-Swirl Egg Bread/Cinnamon Butter/With Cream Cheese Frosting

  •   Braided Flax Bread/Braided Flax Raisin Bread

  •   Oat Bran Bread/Brown Bread/Imitation Corn Bread (soy-free)

  •   Apple-Cinnamon Lattice Loaf

  •   Pancakes

  •   Crepes/Filled Crepes with Strawberry Sauce/Soy-free Crepes

  •   High-Protein Tortillas

  •   Flax Seed Crackers/Sunflower Seed Crackers/Soy-free Crackers

  •   Sunflower Cheese Crackers/Sesame Cheese Crackers

  •   Low-Carb Pasta

  •   Bran Muffins/Cranberry Orange/Banana Walnut/Apple Hazelnut

  •   Glazed Lemon Loaf/Frosted Banana Loaf

  •   “Granola”

  •   Whey Tortillas

  •   Chocolate Eclairs/Cream Puffs

  •   Cinnamon Donut Strips 

 

APPETIZERS:

  • Curried Walnuts

  • Spiced Almond Clusters

  • Sierra Cocktail Mix

  • Garden Vegetable Shrimp Spread/Shrimp Salad

  • Spicy Cheddar Bites

  • Ham Roll-Ups/Mexican Roll-Ups

  • Mexican Dip

  • Cocktail Meatballs with Indonesian Sauce/Hamburgers

  • Guacamole Dip

  • Bacon Cheese Spread

 

SOUPS AND SALADS:

  • German Sausage Minestrone Soup

  •  Mulligatawny Soup

  •  French Onion Soup

  •  Cream of Cauliflower Soup/Twelve Variations

  •  Crockpot Tomato Soup

  •  Greek Salad

  •  Chicken Salad with Spicy Avocado Dressing/Creamy Dressing

  •  Broccoli Salad

  •  Garden Salad

  •  Chef’s Salad

  •  Coleslaw

  •  Avocado Walnut Salad

  •  Faux Potato Salad

  •  Sesame Asparagus Salad

  •  Lime Ginger Cocktail Mold

 

MEAT:

  • Bobotie

  • Rack of Lamb

  • Stuffed Rolled Roast

  • Bacon-wrapped Meat Loaf/Hamburgers

  • Lasagna

  • Baked Barbecue Pot Roast/Barbecue Sauce/Spicy Pork Chops/Zesty Short Ribs

  • Moussaka

  • Mexican Lasagna

  • Burritos

  • Zucchini Pasta with Spaghetti Meat Sauce/Meatballs in Spaghetti Sauce

  • Curried Pork Loin Chops

  • Hamburger Pizza

  • Meatza Pizza Pie

  • Barbecued Raspberry Spareribs

  • Bratwursts in Zucchini Boats

    •

POULTRY:

  • Stir-fried Chicken and Vegetables

  • Chicken Asparagus Casserole

  • Crusty Chicken Rolls

  • Tandoori Chicken or Turkey

  • Spicy Chicken and Vegetables

  • Buttermilk Chicken

  • Oktoberfest Chicken Cacciatore

  • Sausage Apple Stuffing

  • Chicken Wing Drumettes

  • Chicken or Turkey Enchiladas

  • Seasoned Chicken Drumsticks

  • Cantonese Walnut Chicken

  • Veggie Turkey Loaf

  • Chicken Divan

  • Herbed Chicken Bake

FISH:

  • Garlic Butter Shrimp and Pollock

  • Crunchy Tuna Pie

  • Salmon Burgers/ Tuna Burgers/Cheesy Salmon Loaf

  • Fried Sole or Cod with Vegetables

  • Scallops in Alfredo Sauce

  • Cheesy Pollock Burgers

  • Cod Fillets in Mushroom Sauce

  • Baked Sole with Lemon Sauce

  • Salmon Pizza

  • Creamy Pollock in Crepes

EGGS:

  • Cream Cheese Scrambled Eggs/Scrambled Eggs Archduchess/Shrimp Scramble

  • Quiche Lorraine/Swiss Cheese and Onion/Mushroom/Deluxe Quiche Lorraine

  • Bacon and Tomato Frittata

  • French Omelet

  • Cheese and Bacon Soufflé

  • Hard-boiled Eggs/Stuffed Eggs

  • Breakfast Squares

  • Strawberry Dessert Omelet

  • Deluxe Pizza Omelet/Tuna-Cheese Roll

  • Scrambled Egg Bake

VEGETABLES:

  • Eggplant Parmigiana

  • Asparagus

  • Sweet Onion Pepper Stir-Fry/With mushrooms

  • Zucchini Sauté/With mushrooms

  • Fried Eggplant

  • Garlic Mushrooms

  • Bountiful Broccoli Casserole

  • Teriyaki Vegetables/Variation

  • Vegetables with Sesame Cream Cheese

  • Cauliflower Puff

  • Faux Mashed Potatoes

  • Mexican Ratatouille

  • Green Beans in Lemon Sauce

  • Chinese Vegetable Stir-Fry

  • Parmesan-Fried Tomatoes

    •

SAUCES, JAMS, CHUTNEYS AND DRESSINGS:

  • Splenda Ketchup/Spicy California-Style Dressing/Barbecue Sauce

  • Spicy Barbecue Sauce/Marinade

  • Tofu Mayonnaise

  • Peach-Nectarine Jam/Nectarine-Peach/Strawberry/Strawberry & Rhubarb/Raspberry

  • Hollandaise Sauce

  • Healthy Butter

  • White Sauce/Alfredo/Mushroom/Bechamel

  • Cheese Sauce/Thinner Cheese Sauce

  • Beef Gravy/Lamb/Chicken

  • Cranberry-Pineapple Chutney

  • Raspberry Vinaigrette

  • Zucchini Marmalade

  • Microwave Peach Chutney

  • Medium-Hot Salsa

  • Cucumber-and-Pineapple Pickle

  • Buttermilk-Parmesan Dressing/Buttermilk-Feta

  • Thousand Island Dressing/Russian

  • Cranberry Sauce/Smooth Cranberry Sauce/Jellied Cranberry Sauce/Cranberry Fruit Spread

  • Tartar Sauce

  • Blueberry or Saskatoon Berry Jelly Jam/Lime Jelly Jam

 

SPLENDID LOW-CARBING cont'd  – DESSERTS, etc.

 

BEVERAGES:

  • Instant Hot Chocolate/Hot Mocha Drink/Hot Chocolate Drink Mix

  • Strawberry Milk Shake

  • Eggnog

  • Rhubarb Punch

  • Iced Lemon Tea/Lemonade Tea Sparkler/Lemonade/Lemon Ice Cubes

  • Diet Ginger Beer

    •

FROZEN DESSERTS AND PUDDINGS:

  • Kool-Aid Jelly/Dry Diet Jelly Mix/Diet Popsicles/Iced Mocha Jelly/Lemon or Lime Jelly

  • Raspberry Trifle

  • Creamy Strawberry Popsicles/Creamy Orange/Coconut Banana Cream

  • Creamy Delight Orange Mousse/Chocolate/Lemon

  • Vanilla Ice Cream/Chocolate/Chocolate Mint/Strawberry/Maple Walnut/Cappuccino/Peach

    •

  • Vanilla/Blueberry/Raspberry

  • Baked Custard/Coconut Custard Pie/Delicious Pouring Custard

  • Instant Chocolate Pudding/Vanilla/Strawberry or Cherry/Pudding in a Cloud

  • Lemon Sherbet/Lime/Lemon-Lime/Orange/Cranberry-Raspberry

  • Strawberry Frozen Yogurt/Blueberry/Raspberry/Maple Walnut/Cappuccino/Peach Vanilla/

  • Fruit Cocktail

  • Strawberry Sorbet/Peach/Raspberry

  • Light Vanilla Ice Cream/Lemon/Strawberry-Lemon/Blueberry-Lemon

  • Three-layer Jello

  • Instant Strawberry Ice Cream

  • Frozen Strawberry Cream Squares/Frozen Raspberry Cream Squares

    •

CHEESECAKES:

  • Coconut Strawberry Cheesecake/Chocolate Truffle/Strawberry Truffle

  • Butterscotch Pecan Cheesecake/Maple Walnut

  • Raspberry Swirl Cheesecake/Raspberry Sauce/Strawberry Sauce/Blueberry Sauce

  • Fruit Cocktail Cheesecake

  • Blue Ribbon Cheesecake/Blue Ribbon Maple Walnut

  • Pralines ‘n Chocolate Cream Cheesecake

  • Create-a-flavor Cheesecake

  • Almond Milk Chocolate Cheesecake

  • Citrus Cheesecake

  • Creamy Strawberry Cheesecake

    •

CAKES:

  • Chocolate Torte

  • Basic Sponge Cake/Lemony Cake

  • Strawberry Cream Swiss Roll/Chocolate Cream Swiss Roll

  • Carrot Cake/Banana Walnut Cake

  • Apple Walnut Torte

  • Apple-Pecan Upside-Down Cake

  • Lemon-glazed Coconut Cake

PIES:

  • Strawberry Cream Pie

  • Lemon Mousse Pie/Lime Mousse Pie

  • Apple Custard Tart/Five other Fruit Custard Pies

  • Pumpkin Cheese Pie

  • Meringue Fruit Tart

  • Chocolate Mousse Pie

  • Fruit Pizza

    •

CONFECTIONS AND FROSTINGS:

  • Chocolate-Drizzled Marshmallows/Plain Marshmallows

  • Milk Chocolate/Dark Chocolate

  • Chocolate Peanut Butter Fudge

  • Drizzling Chocolate/Bittersweet Chocolate Sauce/Double Thick Milk Chocolate Sauce/Bittersweet Dipping Chocolate/Chocolate Cream Cheese Frosting

  • Crème Fraiche

  • Confectioner’s Sugar Substitute/Creamy Frostings/Vanilla/Chocolate/Mocha/Chocolate Almond/Maple/Lemon/Butter Frostings with Variations

  • Marzipan/Marzipan Icing/Chocolate-coated Marzipan

  • Chocolate After Dinner Mint Log/Dipping Chocolate/Chocolate-dipped Strawberries

  • Chocolate Walnut Fudge/Plain Fudge

  • Maple Syrup

  • Raspberry Cream Truffles/Orange Cream/Chocolate Cream/Chocolate Mint Cream

  • White Chocolate/Dipping Chocolate

    •

COOKIES AND SQUARES:

  • Nanaimo Custard Squares

  • Chocolate Cheesecake Squares

  • Hazelnut Brownies

  • Walnut Thumbprints

  • Coconut Macaroons

  • Craggy-top Coconut Brownies

  • Lady Fingers/Chocolate-drizzled Lady Fingers

  • Almond Macaroons

  • Nut Squares with Lemon Syrup

  • Walnut Raisin Coffee Cake Squares

  • Chocolate Coconut Squares

  • Shortbread

  • Peanut Butter Meringues

  • Peanut Butter Oat Cookies

  • Raspberry Cream Meringues

  • Marzipan-Raspberry Cookies
Jennifer Eloff is the author of National Best-sellers:
Splendid Desserts  and  More Splendid Desserts.

"SPLENDID LOW-CARBING"  and now also ...

"More SPLENDID LOW-CARBING"

[CLICK HERE] To read a third party review of "Splendid Low Carbing" 

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